AECOM Canada employees taking a proud well-being moment. Submitted by Nico Valenton, Transportation EIT, Richmond Hill, Ontario.
Well-Being at AECOM provides a variety of free resources and activities to help you be well throughout the year — physically, emotionally, financially, socially and for the planet. While being well is a reward in itself, you can also unlock badges and earn gift card rewards to help you stay motivated on your well-being journey.
Good health and well-being improve virtually every aspect of our lives, and that’s good for you and AECOM. Through our mutual commitment to well-being, we can enhance our lives and ensure we’re bringing our best selves to everything we do, personally and professionally.
Get started
To register online, go to the Sprout website and use your AECOM email address.
To register through the Sprout at Work app, log in with your AECOM email address and use the program name: aecomwellbeing.
Track your activities
On the Sprout platform, you can track a wide variety of well-being activities including many you probably already do today — like taking walks, meditating, choosing healthy foods, reducing your use of plastics and budgeting. The more well-being activities you track, the more points you earn. For the full list of activities and point values, log in to the Sprout platform.
Earn points, unlock badges and earn rewards
As you track your well-being activities, you earn points and unlock badges on the Sprout platform. As you unlock badges, you receive Well-Being Bucks that are redeemable for e-gift cards for a variety of retailers (Air Canada, Amazon, Groupon, Starbucks and more) in Sprout’s Rewards Store.
- 5,000 points unlocks the bronze badge = 5 Well-Being Bucks = $5 in the Rewards Store
- 15,000 points for silver = 10 Well-Being Bucks = $10 in the Rewards Store
- 25,000 points for gold = 10 Well-Being Bucks = $10 in the Rewards Store
You can earn up to $25 Well-Being Bucks per quarter. Well-Being Bucks can carry over from one quarter to the next, but you have to redeem them prior to the end of the calendar year in which they are earned.
Set goals, join in challenges, find resources and get social
On the Sprout platform, you can also set personal well-being goals, compete in fun and friendly well-being challenges, create your own challenge, join teams and interest groups, find free well-being resources, and motivate your colleagues by sharing social media posts. Be sure to share your favorite #MyMomentToBeWell photos and videos, too.