Register for the Canada Well-Being program anytime, online at the Sprout site or using the Sprout at Work app (links at right). You can access great resources, join fun challenges, and track your well-being activities to help you build healthy habits. Along the way, you can earn points, unlock badges and receive up to $25 in gift card rewards each quarter
Share photos in the Sprout platform to inspire your colleagues and earn more points.
To be recognized as a Canada Well-Being All Star in 2024 (and earn 10 additional Well-Being Bucks and a charitable donation, complete 8 challenges*, share 8 photos* and earn a gold badge each quarter in 2024.
Spouses/domestic partners can join in and earn rewards too!
*If you were hired on or after April 1, 2024, complete 4 challenges and share 8 photos.
April Challenge: Cultivate Your Creativity
Focus on your hobbies this month in the Cultivate Your Creativity Challenge, April 16 – 29. Share photos of your favorite hobbies for extra points.
Mountain of the Month Challenges
Get motivated to get your steps in by joining the Mountain of the Month challenges. There is a new mountain to “climb” every month. Sync a device for easy tracking or track manually. Be sure to register each month — log in and go to the Challenge page.
Explore More Challenges
Within the Canada Well-Being platform, check the Explore tab regularly for a variety of optional challenges running each month. There’s something for everyone, and there’s something new every month.