In observance of Heart Month (February of every year), take advantage of these resources that can help you keep your heart healthy.
- Manage stress and the toll it can take on your heart with:
- The mental health digital platform through Koa Care 360
- One-on-one counseling from licensed therapists through the GuidanceResources Employee Assistance Program (EAP)
- The Mental Health Matters course through AECOM University to learn about mental health issues, conditions and AECOM benefits to support your well-being journey
- Read about how to reduce your risk for heart disease article (log in to the GuidanceResources Employee Assistance Program site, register with Web ID: AECOM).
- Take care of others too by learning the hands-only CPR method.
- Donate, volunteer or join an event to beat heart disease and stroke.