Health Care Modules B and C (Sun Life)
AECOM health care modules B and C provide coverage for mental health care (under paramedical).
GuidanceResources Employee Assistance Program (EAP through ComPsych)
The GuidanceResources EAP provides a variety of online resources and up to 5 free in-person counselling sessions each year.
Stress and Anxiety Guide (Lumino Health)
If you’re feeling stressed or anxious, try Lumino Health’s Stress and Anxiety Guide to access a variety of different resources, including self-help tools and professional support.
Mental Health Digital Platform (Koa)
Access the free mental health digital platform (Koa online and app) for help coping with intense emotions, practicing mindfulness, managing depression, boosting self-esteem and more.
Global Well-Being Program
Find additional mental health resources — assessments, articles, books, videos, podcasts and more — on WellBeingAtAECOM.com. Visit every day for Your Daily Mood Booster.
Global Mental Health Allies Network Connect one-on-one with a Global Mental Health Allies for confidential support and guidance to resources that can help. If you need support with a mental health or emotional well-being challenge, complete the online form to be connected directly with a Mental Health Ally who can help. |