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WELLbinar: Being a socially responsible person

Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being. 

Languages offered: English, French, Spanish, Portuguese

Language(s) offered: English, French, Spanish, Portuguese

WELLbinar: Caring for older loved ones — brain + heart health connection

The brain and heart are connected when it comes to some of the top chronic illness risks such as Alzheimer's, heart disease, stroke and more. Is it just exercise and nutrition or is there more to building brain and heart health? Since family caregivers have 2x the risk of developing chronic illnesses than the general population, we give you 12 lifestyle areas and tips to improve your health and wellness and stay strong while caregiving for older loved ones.

Language offered: English

Language(s) offered: English

WELLbinar: Being a socially responsible person

Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being. 

Language offered: English

Language(s) offered: English

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: French

Language(s) offered: French

WELLbinar: Being a socially responsible person

Building strong connections with the community is not only great for society, but it also has great health benefits for individuals, including increased happiness, lower stress and a stronger sense of purpose. In this WELLbinar, we will examine the benefits of being a socially responsible person and help you create an action plan for giving back to the community, while also improving your well-being. 

Languages offered: English, Mandarin

Language(s) offered: English, Mandarin

WELLbinar: Get to know the Canada Well-Being program!

Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.

Language offered: English

Language(s) offered: English

WELLbinar: Get to know the Canada Well-Being program!

Come and learn about the Canada Well-Being program with our Well-Being vendor, Sprout! We'll cover the benefits of participating in the Well-Being program, how to earn gift cards for tracking healthy behaviors, where to go for help, and more.

Language offered: French

Language(s) offered: French

WELLbinar: Where there’s a will there’s a way

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

Language(s) offered: English

WELLbinar: Where there’s a will there’s a way

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: French

Language(s) offered: French

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Language offered: English

Language(s) offered: English

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Languages offered: English, French, Spanish, Portuguese

Language(s) offered: English, French, Spanish, Portuguese

WELLbinar: Productivity guidance and reaffirming your goals

Maybe you've fallen a bit off track with your 2023 life goals, or maybe you're just now ready to set some goals and take action. Join Meghan Bachman of Bach&Forth for a guided holistic reflection and goal revamp, in which you'll gain some perspective on what's working in your life right now and what's not. You'll leave this session equipped with small but life changing tools for being and feeling more productive and accomplished with your life goals.

Language offered: English

Language(s) offered: English

WELLbinar: Declutter your older loved one’s home

Part of well home design is removing obstacles to better health. Care.com will share tips on how to use principles from The Home Edit and Marie Kondo but with a twist for seniors living at home. This session also talks about "visitability," which is how to make your home age-friendly for visiting relatives and how to help seniors with "solastalgia," the latest mental health issue for older adults based on living spaces.

Language offered: English

Language(s) offered: English

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Language offered: English

Language(s) offered: English

WELLbinar: The psychology behind saving money and other good financial habits

Are your spending habits getting in the way of saving for the future? This WELLbinar examines the psychology behind why people save vs. why they spend. You’ll learn to identify non-productive financial patterns and imagine a compelling financial future that will motivate you to change your spending habits.

Languages offered: English, Mandarin

Language(s) offered: English, Mandarin

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.