Events

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This webinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like. Suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: English

There is a strong connection between our body and our mind. So much so that what you consume can greatly impact your brain health, the way you feel and how productive you are each day. This WELLbinar will teach you how to fuel your body and create lifestyle habits that positively impact your mind and mental health.
Passcode: 625203

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.

Language offered: English

When it comes to saving, there is a lot to think about! Having a good grasp of savings plans and approaches is essential to investing in your future. This session focuses on showing you how to use your savings plans, to help meet your personal goals

Language offered: English

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.
Available on-demand at CignaEnvoy.com for expats

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: English

Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.

Language offered: English