Events
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
WELLbinar: Mindful gardening
Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.
Language offered: English
Language(s) offered: English
WELLbinar: Connect with your money
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: French
Language(s) offered: French
WELLbinar: Connect with your money
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English
Language(s) offered: English
WELLbinar: 5 Steps to boost your financial health
Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.
Language offered: French
Language(s) offered: French
WELLbinar: 5 steps to boost your financial health
Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 535367
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 265814
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 309364
Language offered: English
Language(s) offered: English
WELLbinar: Yoga class
This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 724730
Language offered: English
Language(s) offered: English
WELLbinar: Connect with your money
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.