Events

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it is important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, learn how to build a financial roadmap that is right for you and learn ways to minimize taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: French

Family meetings are an essential part of making certain that conflict is diminished among all of your family members. This seminar will cover how to prepare for a family meeting, communicate with older adults and other family members about important decisions such as health, housing, finances and legal issues. We will go over starting the conversation, effective communication, dealing with denial and more.

Language offered: English

This WELLbinar covers common causes of stress, how to recognize your stress signals, and successful strategies for managing stress when it occurs.

Language offered: English

During this WELLbinar we will discuss important tactics to help children of all ages deal with anxiety and fear and how our own fears and anxieties must be handled in order to provide proper support to children.

Language offered: English

This WELLbinar will define what emotional eating is and identify reasons behind it. We will explore eating behavior, examine the relationship between mood and cravings, identify the steps needed for improvement, best practices and resources.

Language offered: English

What investment options will help you reach your goals? How can you avoid pitfalls that might stop you from getting there? Join us and explore how to build wealth, manage risk and align your investment decisions with your specific priorities.

Language offered: English

What investment options will help you reach your goals? How can you avoid pitfalls that might stop you from getting there? Join us and explore how to build wealth, manage risk and align your investment decisions with your specific priorities.

Language offered: French

Do you recognize the symptoms of stress? Explore the newest research and what experts are saying about good and bad stress. Participants will gain the tools to manage stress, including mindful communication.

Language offered: English

Communication is everywhere in nearly everything we do. This WELLbinar will offer insights, tips and tools for building and maintaining successful conversations to improve the results of communication in any relationship or setting you may find yourself.

Language offered: English

Parenting a child with a special need — whether it’s a physical disability, a developmental disorder, a learning delay or an emotional challenge — can put a strain on relationships and even professional careers. It can also affect the physical and mental health of the parent. If you would like to learn more about caring for a child with special needs, join this WELLbinar to find out about the support services available in your community and to learn about coping tips that will work for you.

Language offered: English

Parenting a child with a special need — whether it’s a physical disability, a developmental disorder, a learning delay or an emotional challenge — can put a strain on relationships and even professional careers. It can also affect the physical and mental health of the parent. If you would like to learn more about caring for a child with special needs, join this WELLbinar to find out about the support services available in your community and to learn about coping tips that will work for you.

Languages offered: English, French, Spanish, Portuguese

Your credit report and your credit score are important factors that influence how you borrow. This WELLbinar will review each of these factors individually and how you can monitor and improve your credit records.

Language offered: English

Parenting a child with a special need — whether it’s a physical disability, a developmental disorder, a learning delay or an emotional challenge — can put a strain on relationships and even professional careers. It can also affect the physical and mental health of the parent. If you would like to learn more about caring for a child with special needs, join this WELLbinar to find out about the support services available in your community and to learn about coping tips that will work for you.

Language offered: English

Your retirement income is built for the long term. But market volatility can create a lot of doubt. Having a good financial strategy can help ease these concerns. Join us and review the sources of retirement income. You'll also learn how to manage market volatility and ways to protect your retirement paycheque.

Language offered: English

Parenting a child with a special need — whether it’s a physical disability, a developmental disorder, a learning delay or an emotional challenge — can put a strain on relationships and even professional careers. It can also affect the physical and mental health of the parent. If you would like to learn more about caring for a child with special needs, join this WELLbinar to find out about the support services available in your community and to learn about coping tips that will work for you.

Languages offered: English, Mandarin