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WELLbinar: Mindful gardening

Gardening is a peaceful pastime that can help your de-stress, connect with nature, and focus on being more aware of your surroundings. In this workshop, you will learn how you can use gardening as a way to be in the present moment and explore the connection between plants and people. During the workshop, you will be encouraged to use all your senses in a guided meditation and journaling activity.

Language offered: English

Language(s) offered: English

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: French

Language(s) offered: French

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Language(s) offered: English

WELLbinar: 5 Steps to boost your financial health

Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.

Language offered: French

Language(s) offered: French

WELLbinar: 5 steps to boost your financial health

Millions of Canadians are saddled with money and debt problems. Close to 40% of working Canadians say they feel overwhelmed by their level of debt. This webinar will focus on the five steps to boost your financial health including assessing your current situation, creating goals, making a budget, acting on your plan and keeping your finances healthy.

Language offered: English

Language(s) offered: English

WELLbinar: Yoga class

This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 535367

Language offered: English

Language(s) offered: English

WELLbinar: Yoga class

This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 265814

Language offered: English

Language(s) offered: English

WELLbinar: Yoga class

This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 309364

Language offered: English

Language(s) offered: English

WELLbinar: Yoga class

This introductory yoga class will help you increase your flexibility, improve your balance and increase your vitality. Take a break in your day to practice your breathing, de-stress and quiet your mind with this guided yoga class.
Passcode: 724730

Language offered: English

Language(s) offered: English

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Language(s) offered: English

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: French

Language(s) offered: French

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.