Events

During this WELLbinar, you’ll learn how to enhance your creativity at work and at home by identifying
the most common obstacles to creativity, conditions that promote creativity, the role of humor in creativity and techniques to stretch your imagination.

Language offered: Spanish

This WELLbinar covers how to teach children about money by looking at our own money values and how we communicate about money. We'll discuss setting goals, spending and saving strategies.

Language offered: English

During this WELLbinar, we’ll review strategies for quick, inexpensive meals that are good choices. Learn the basics of eating healthy within your financial means.

Language offered: English

During this WELLbinar, we'll review the various tools that are available to enhance our lives by prioritizing our mental and physical health.

Language offered: English

Studies show our social relationships — both quantity and quality — affect our physical health, mortality risk and mental health. During this WELLbinar conducted by Dr. Mariana Bockarova, who teaches Psychology of Relationships at the University of Toronto, you'll learn the foundations of healthy relationships, including the seven building blocks essential for fostering meaningful connections, strategies to enhance and deepen relationships and guidance on repairing bonds.

Language offered: English

Moving to a new country can be overwhelming. This WELLbinar explores some important topics that can help to make the transition easier, including banking and credit, budgeting and debt management, taxation and investment products, and financial protection.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: Mandarin

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Languages offered: English, French

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: Portuguese

May is National Mental Health Month and surveys show caregivers experience more burnout and stress than the general population. This WELLbinar touches on the challenges to mental and emotional health and how to find more happiness, joy and balance in life. The session also includes a tool known as the Social Convoy model to create a care team for emotional support and getting a respite break.

Language offered: English

This WELLbinar will help you define the general concepts of values, ethics and morals to your children, so they understand how to determine the difference between right and wrong. You’ll also learn how culture can instill values, the importance of working with your spouse/domestic partner to determine which values to teach your children, the importance of consistency and patience, and much more.

Language offered: Spanish

Strong emotions are inevitable. This WELLbinar goes beyond identifying emotions to help us manage and control ourselves when all of our buttons have been pushed. We need real strategies to enable us to say and do the right thing. During this WELLbinar, we'll share state-of-the-art techniques that will ensure you'll keep your cool.

Language offered: English