Events
WELLbinar: Stress From Within with The Well
Internal stressors like food, toxins, inflammation, leaky gut, hormones and blood sugar swings can cause external stress, such as irritation, irritability and discomfort. In 30 minutes, learn how to lower the load of “crap” our body has to process in order to transform the way we feel.
Language offered: English
Language(s) offered: English
WELLbinar: Stretch with LYMBR
A 30-minute total body stretch to elicit feelings of relaxation, balance, and total body wellness. LYMBR is a wellness company that restores your body through personalized stretching. LYMBR focuses on bringing you a better, healthier quality of life with their LYMBR Method of one-on-one stretching.
Language offered: English
Language(s) offered: English
WELLbinar: Sweat with Fhitting Room
Challenging yet attainable workouts perfect for every body. Their classes incorporate high intensity intervals, strength training and everyday (functional) movements for maximum results.
Language offered: English
Language(s) offered: English
WELLbinar: Sculpt Class with Formation
Sculpt your arms, legs and abs in this low impact, high intensity class. Formation is a full body toning workout focusing on strength and form. You will leave drenched.
Language offered: English
Language(s) offered: English
WELLbinar: PSYCH-K Workshop
PSYCH-K® is a set of processes that can free your mind from the limitations of your past. It is a simple process that helps you communicate with your subconscious mind so you can identify and change old beliefs that are limiting you in your present experience.
Language offered: English
Language(s) offered: English
WELLbinar: Creating your retirement roadmap
In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the “Becoming retirement ready” session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap.
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: French
Language(s) offered: French
WELLbinar: Creating your retirement roadmap
In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:
• Retirement risks
• Retirement income sources and how they help to mitigate risk; and
• Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.
Language offered: English
Language(s) offered: English
WELLbinar: Connect with your money
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: English
Language(s) offered: English
WELLbinar: Connect with your money
Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.
Language offered: French
Language(s) offered: French
WELLbinar: Balancing your finances: Understanding credit and debt
During these exceptional times, coping with increasing debt may be top of mind. Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.
Language offered: French
Language(s) offered: French
WELLbinar: Balancing your finances: understanding credit and debt
During these exceptional times, coping with increasing debt may be top of mind. Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.
Language offered: English
Language(s) offered: English
WELLbinar: Transition and change
We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this webinar we will:
• give you options for your workplace savings;
• guide you to helpful tools and services; and
• share ways you can continue to take care of your savings as you go through transition and change.
Language offered: English
Language(s) offered: English
WELLbinar: Transitions and change
We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this webinar we will: • give you options for your workplace savings; • guide you to helpful tools and services; and • share ways you can continue to take care of your savings as you go through transition and change.
Language offered: French
Language(s) offered: French
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.