Events

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. Find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more.

Language offered: French

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This webinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like. Suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: French

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This webinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like. Suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: English

A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. Find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more.

Language offered: English

Do you want to have a better sense of how investments in your retirement and savings plan works? Do you want to build more confidence when it comes to the money you are saving? This webinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.

Language offered: English

Do you want to have a better sense of how investment in your retirement and savings plan work? Do you want to build more confidence when it comes to the money you are saving? This webinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.

Language offered: French

Mental illness indirectly affects us all. It’s likely you’ll be impacted by mental health challenges at some point in your life – either through your own experience, a loved one, friend, or colleague.
Join us! You’ll learn how to:
• Identify a decline in mental well-being
• Start a conversation with family, youth, and friends
• Access help when you need it
Can’t attend? Register and we’ll email you a recording!

Languages offered: English, French