Events
WELLbinar: Emotional Wellness — The Path to Inner Peace
During this WELLbinar, we'll examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.
Language offered: English
Language(s) offered: English
WELLbinar: Aging & Adult Care — Caregiver 911
With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one — whether they live near or far, at home or in a senior living community — face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.
Language offered: English
Language(s) offered: English
WELLbinar: Succeed at Work — Positive Effects of Self-Esteem on Performance
This WELLbinar will outline a way to rewire our brains to be more optimistic and increase self-confidence. We'll also discuss ways to build self-esteem and how to control our negative thoughts.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Mandarin
Language(s) offered: Mandarin
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Languages offered: English, French
Language(s) offered: English, French
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Portuguese
Language(s) offered: Portuguese
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Spanish
Language(s) offered: Spanish
WELLbinar: Your Healthy Lifestyle — Dealing with Sleep Issues
Do you have difficulty sleeping? Join this WELLbinar where we'll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, we'll identify ways to address insomnia and helpful resources.
Language offered: English
Language(s) offered: English
WELLbinar: Financial Wellness — Retirement & Estate Planning
This WELLbinar will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and invest wisely.
Language offered: English
Language(s) offered: English
WELLbinar: Succeed at Work — Maximizing Your Time
Time management and organizational skills are critical to successfully balancing work, life and family. During this WELLbinar, you'll learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.
Language offered: English
Language(s) offered: English
WELLbinar: Your Healthy Lifestyle — Brain Health
Maintaining good brain health and memory fitness can make a big difference as we try to remember names and faces, recall important information or retain facts. During this WELLbinar, you'll learn to maintain a healthy brain and boost brain power.
Language offered: English
Language(s) offered: English
WELLbinar: Child Care & Parenting — Children and Stress
Stress impacts children as young as seven years old. This WELLbinar outlines the causes and signs of stress. We'll discuss the techniques that will help children on an everyday basis.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.