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WELLbinar: Juggling Act — The Five Bucket Principle

Are you struggling to find balance? Learn practical strategies for an integrated approach to find balance in the five key areas of life: family/friends, work, giving back, finance and health.

Language offered: English

Language(s) offered: English

WELLbinar: Child Care & Parenting — Internet Information for Parents

During this WELLbinar we'll discuss concerns and risks, instant messaging, texting, social networking and chat rooms, and teach strategies to increase safety online. We'll also identify resources and monitoring software.

Language offered: English

Language(s) offered: English

WELLbinar: Emotional Wellness — The Path to Inner Peace

During this WELLbinar, we'll examine how to let go of things that work counter, examine how one’s past may help, how to come to acceptance and explore best practices for maintaining inner peace.

Language offered: English

Language(s) offered: English

WELLbinar: Aging & Adult Care — Caregiver 911

With every part of the country challenged with natural disasters that can happen unexpectedly, how prepared are you to help an older loved one — whether they live near or far, at home or in a senior living community — face the aftermath of fires, hurricanes, tornadoes and other devastating events? Planning ahead is key and we take you through what to know, how to communicate with your loved one and how to ensure your family is ready for the unknown.

Language offered: English

Language(s) offered: English

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: English

Language(s) offered: English

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: Mandarin

Language(s) offered: Mandarin

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: English

Language(s) offered: English

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: English

Language(s) offered: English

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Languages offered: English, French

Language(s) offered: English, French

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: Portuguese

Language(s) offered: Portuguese

WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care

During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.

Language offered: Spanish

Language(s) offered: Spanish

WELLbinar: Your Healthy Lifestyle — Dealing with Sleep Issues

Do you have difficulty sleeping? Join this WELLbinar where we'll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, we'll identify ways to address insomnia and helpful resources.

Language offered: English

Language(s) offered: English

WELLbinar: Financial Wellness — Retirement & Estate Planning

This WELLbinar will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and invest wisely.

Language offered: English

Language(s) offered: English

WELLbinar: Succeed at Work — Maximizing Your Time

Time management and organizational skills are critical to successfully balancing work, life and family. During this WELLbinar, you'll learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.