Events

We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this webinar we will:

give you options for your workplace savings;
guide you to helpful tools and services; and
share ways you can continue to take care of your savings as you go through transition and change.
This webinar is best suited for individuals leaving their workplace plan.

Language offered: Canadian French

We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this webinar we will:

give you options for your workplace savings;
guide you to helpful tools and services; and
share ways you can continue to take care of your savings as you go through transition and change.
This webinar is best suited for individuals leaving their workplace plan.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Are you one of the 40% of Canadians having trouble coping with increasing debt? Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.

This webinar is best suited for anyone who is interested in learning how to manage and avoid debt as part of their overall financial plan.

Language offered: Canadian French

Are you one of the 40% of Canadians having trouble coping with increasing debt? Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.

This webinar is best suited for anyone who is interested in learning how to manage and avoid debt as part of their overall financial plan.

Language offered: English

Are you new to investing? Or, do you just want to have a better sense of how investments work? Do you want to feel more confident when it comes to investing your money? With a focus on fund types and investing styles, this webinar will help you to understand the essential concepts to help you build a mix of funds that are right for you.

Please join us to explore the basics of investing and how to use them to meet your personal financial goals.

Language offered: English

Are you new to investing? Or, do you just want to have a better sense of how investments work? Do you want to feel more confident when it comes to investing your money? With a focus on fund types and investing styles, this webinar will help you to understand the essential concepts to help you build a mix of funds that are right for you.

Please join us to explore the basics of investing and how to use them to meet your personal financial goals.

Language offered: Canadian French

Are you looking to build more knowledge when it comes to investing? Building on information from our webinar series topic "Investing: The Essentials" we take a closer look at a variety of investment topics.

In this session, we will review:

the various risks including, economic and political, inflation, sector, currency and interest rate;
active vs passive fund manager styles; and
how to deepen your knowledge using tools like Morningstar®.
This webinar is best suited to those that have attended the “Investing: The Essentials” webinar and for those that are looking to expand their knowledge and understanding of investment principles.

Language offered: English

Are you looking to build more knowledge when it comes to investing? Building on information from our webinar series topic "Investing: The Essentials" we take a closer look at a variety of investment topics.

In this session, we will review:

the various risks including, economic and political, inflation, sector, currency and interest rate;
active vs passive fund manager styles; and
how to deepen your knowledge using tools like Morningstar®.
This webinar is best suited to those that have attended the “Investing: The Essentials” webinar and for those that are looking to expand their knowledge and understanding of investment principles.

Language offered: Canadian French

Some say will power can help you overcome any bad habits you may have. But that’s easier said than done. Establishing self-control can be extremely difficult and sometimes discouraging. This WELLbinar will explain the science behind will power and help you increase your motivation to change problematic behaviors.

Language offered: English

Some say will power can help you overcome any bad habits you may have. But that’s easier said than done. Establishing self-control can be extremely difficult and sometimes discouraging. This WELLbinar will explain the science behind will power and help you increase your motivation to change problematic behaviors.

Languages offered: English, Canadian French, Spanish, Portuguese

Some say will power can help you overcome any bad habits you may have. But that’s easier said than done. Establishing self-control can be extremely difficult and sometimes discouraging. This WELLbinar will explain the science behind will power and help you increase your motivation to change problematic behaviors.

Language offered: English

Some say will power can help you overcome any bad habits you may have. But that’s easier said than done. Establishing self-control can be extremely difficult and sometimes discouraging. This WELLbinar will explain the science behind will power and help you increase your motivation to change problematic behaviors.

Languages offered: English, Mandarin

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This webinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like.

This webinar is suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: Canadian French

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more.

This webinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: English

Do you have a will? A will protects your assets and your family. Yet about half of us don’t have a will or a power of attorney. In this informative webinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more.

This webinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.

Language offered: Canadian French

As we celebrate International Women’s Day, join Reshma Saujani, CEO of Marshall Plan for Moms and Founder of Girls Who Code in conversation with Care.com CEO Tim Allen. Reshma and Tim will discuss how the private sector can lead on innovating and advancing equitable workplaces, as well as share their own experiences of parenting during a pandemic and the many exposed truths of navigating the personal and professional.

Language offered: English

What does retirement mean to you? It could mean more leisure time, more time with friends and family or the chance to start something new. This webinar is the first in our retirement modules. We will help to define retirement goals as you consider what your retirement will look like.

This webinar is suitable for plan members age 50 and older who want to take the first steps to planning their retirement.

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 933 1499 4351
Passcode: 253880

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 991 4545 6569
Passcode: 107350

Language offered: English

Just as you can build your physical strength through strength training, you can train your brain to be more resilient (recover quickly from difficulties). A healthy mind is just as important as a healthy body. By increasing your mental resilience, you’ll also increase your creativity, happiness and productivity. Join this WELLbinar to learn 12 steps to developing mental fitness.

Meeting ID: 932 0923 7857
Passcode: 215457

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:

Retirement risks
Retirement income sources and how they help to mitigate risk; and
Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: English

In this second module of our retirement topics, this session dives deeper into retirement planning concepts. The information shared builds on the "Becoming retirement ready" session and focuses on:

Retirement risks
Retirement income sources and how they help to mitigate risk; and
Considerations to create your retirement roadmap
This session is best suited to those age 50 and older and for those that have attended the Becoming Retirement Ready webinar.

Language offered: Canadian French

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Do you want to understand how to navigate your retirement and savings program with Sun Life?

Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Want easy ways to add flavor and spice up your weight loss journey? Join Wondr™ instructor and registered dietitian nutritionist Meridan Zerner in a free WELLbinar on March 30 as she shares simple ways to introduce flavors from cultures around the world into everyday meals. You will learn how satisfaction and taste are linked to weight loss, key ingredients to create five of the top-trending global cuisines and easy-to-make plant-based, budget-friendly recipes.

Language offered: English

The link between mental, physical and financial well-being is strong. Money may not buy happiness, but your relationship with it can impact your health. Stress caused by money troubles or a lack of financial knowledge can affect your mental and physical well-being. In this WELLbinar we review physical, mental and financial health and how they are integrated, how financial stress can impact you and how having a plan helps you be prepared to manage financial stress.

This webinar is best suited for anyone who wants to focus on mental, physical and financial wellbeing as part of their overall financial plan.

Language offered: English

The link between mental, physical and financial well-being is strong. Money may not buy happiness, but your relationship with it can impact your health. Stress caused by money troubles or a lack of financial knowledge can affect your mental and physical well-being. In this WELLbinar we review physical, mental and financial health and how they are integrated, how financial stress can impact you and how having a plan helps you be prepared to manage financial stress.

This webinar is best suited for anyone who wants to focus on mental, physical and financial wellbeing as part of their overall financial plan.

Language offered: Canadian French

We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this WELLbinar we will give you options for your workplace savings, guide you to helpful tools and services and share ways you can continue to take care of your savings as you go through transition and change. This WELLbinar is best suited for individuals leaving their workplace plan.

Language offered: Canadian French

Finding a balance between raising and being a human isn’t easy. After the last two years, parents feel pulled in more directions than ever — guilty that when they spend time on one thing, they’re neglecting another. Our guest, Julie Morgenstern, author of Time to Parent, will share a unique framework for managing the conflicting priorities of the parenting years. Parents with kids at every age and stage in their lives will get practical tips and liberating insights, including how much time and attention kids need, clever ways to keep your marriage and social life alive, streamlining and sharing household logistics and more. You’ll learn how to gain more time, lose the guilt and be more deeply present in all you do.

Language offered: English

We know that going through a job change isn’t easy. Thinking about what to do with your workplace savings may not be what matters most to you right now. In this WELLbinar we will give you options for your workplace savings, guide you to helpful tools and services and share ways you can continue to take care of your savings as you go through transition and change. This WELLbinar is best suited for individuals leaving their workplace plan.

Language offered: English

Aging is a natural life process, and we are now living longer than ever before. The question is how do we preserve longevity along with encouraging vitality? Lifestyle factors all contribute to how we can naturally age and still live a fun, healthy and meaningful life.

During the presentation, we will highlight ways to be your healthiest self years from now, including a focus on lifestyle adjustments to prevent chronic diseases such as diabetes, heart disease, high cholesterol, osteoporosis and inflammation.

Language offered: English

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: English

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: Canadian French

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: Canadian French

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: English

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: Canadian French

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Language offered: English

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Languages offered: English, Canadian French, Spanish, Portuguese

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Language offered: English

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Languages offered: English, Mandarin

Do you want to have a better sense of how investments in your retirement and savings plan works? Do you want to build more confidence when it comes to the money you are saving? This WELLbinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.

Language offered: Canadian French