Events

Learn which healthy habits are important and how to help teens deal with teachers and academics, peer pressure, discipline and more.

Language offered: English

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Language offered: English

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Languages offered: English, Mandarin

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Language offered: English

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Languages offered: English, French

Are you looking to build more knowledge when it comes to investing? Building on information from our WELLbinar series topic “Investing: The Essentials” we take a closer look at a variety of investment topics. In this session, we will review the various risks, including, economic and political, inflation, sector, currency and interest rate; active vs passive fund manager styles and how to deepen your knowledge using tools like Morningstar®. This WELLbinar is best suited to those that have attended the “Investing: The Essentials” WELLbinar and for those who are looking to expand their knowledge and understanding of investment principles.

Language offered: English

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Language offered: Portuguese

Join this WELLbinar to identify the traits of a healthy brain, barriers to good brain health and easy, fun ways to boost your brain power and optimize your cognitive health.

Language offered: Spanish

Whether you are just starting out or thinking about retirement, learn how to build a financial roadmap, including ways to minimize taxes.

Language offered: English

During this WELLbinar, we’ll dive deep into retirement planning, focusing on these topics: exploring retirement wellness, sources of income in retirement, protecting your retirement savings, and protecting yourself and loved ones in retirement.

Language offered: English

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: Mandarin

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: English

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: English

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: English

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Languages offered: English, French, Portuguese

We all experience stress in our lives — it’s our body’s response to any extra physical or emotional demand we place on it. Join this WELLbinar to understand how to identify your stressors and learn techniques to cope with stress and manage high stress levels.

Language offered: Spanish

Are you one of the 40% of Canadians having trouble coping with increasing debt? Join us for a look at the types of debt, the cost of borrowing, understanding your credit rating as well as tips for getting out of debt.

Language offered: English

Have you ever wondered how much retirement may cost? Or where your retirement income is going to come from? This session will introduce you to retirement planning and explore different ways of growing your retirement savings.

Language offered: English

This WELLbinar addresses how to stay calm during fluctuations in market values. The discussion includes reviewing your priorities and goals and knowing your comfort with risk.

Language offered: English

Take the guesswork out of your investment decisions. Join this session to have a better sense of how investments work.

Language offered: English

This WELLbinar provides an overview of safe and effective strategies to improve overall fitness through manageable changes in diet and exercise. Before beginning any changes in diet and exercise, it’s best to consult with your doctor.

Language offered: English

Learn more about how to navigate your investments and stay on track with your saving goals even during uncertain times. 

Language offered: English

Moving to a new country is an exciting opportunity, but also a great challenge. There’s a lot to learn and to adopt to. This presentation is designed to provide you with high level essentials relevant to living in Canada. Join this WELLbinar to find out more about 4 key areas: banking and credit, budgeting and debt management, yaxation and investment products, and financial protection.

Language offered: English

During this WELLbinar, we dive deep into retirement planning. The session focuses on exploring retirement wellness, sources of income in retirement, protecting your retirement savings, and protecting yourself and loved ones in retirement.

Language offered: English

This WELLbinar will focus on providing for your loved ones, the importance of beneficiary designations and passing on your estate in a tax-efficient manner.

Language offered: English

Many Canadians are aware of how important managing their money is, especially in these turbulent times. A lot of people today struggle with debt and are having a hard time saving for the future. This WELLbinar focuses on understanding credit and savings essentials. It covers debt management and explores the age old question of whether buying or renting might be right for you. 

Language offered: English

Money may not buy happiness, but your relationship with it can affect your health. Join us to explore the connection.

Language offered: English