Events
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Mandarin
Language(s) offered: Mandarin
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: English
Language(s) offered: English
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Languages offered: English, French
Language(s) offered: English, French
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Portuguese
Language(s) offered: Portuguese
WELLbinar: Avoiding Burnout — Self-Assessment Methods and Strategies for Self-Care
During this WELLbinar, we’ll discuss the components of burnout, how to assess your burnout level, and how to take care of yourself to avoid burnout. Participants will reflect on what motivates them to do the work they are doing and how to become happier and healthier versions of themselves.
Language offered: Spanish
Language(s) offered: Spanish
WELLbinar: Your Healthy Lifestyle — Dealing with Sleep Issues
Do you have difficulty sleeping? Join this WELLbinar where we'll explore sleep disorders and their causes (circadian rhythms, insomnia and snoring/sleep apnea), discuss the benefits of sleep studies and examine sleep’s relationship to stress and the release of cortisol. Additionally, we'll identify ways to address insomnia and helpful resources.
Language offered: English
Language(s) offered: English
WELLbinar: Financial Wellness — Retirement & Estate Planning
This WELLbinar will provide you with strategies for creating a successful retirement and estate plan. The information will help you to assess your current financial situation, set retirement goals and invest wisely.
Language offered: English
Language(s) offered: English
WELLbinar: Succeed at Work — Maximizing Your Time
Time management and organizational skills are critical to successfully balancing work, life and family. During this WELLbinar, you'll learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.
Language offered: English
Language(s) offered: English
WELLbinar: Your Healthy Lifestyle — Brain Health
Maintaining good brain health and memory fitness can make a big difference as we try to remember names and faces, recall important information or retain facts. During this WELLbinar, you'll learn to maintain a healthy brain and boost brain power.
Language offered: English
Language(s) offered: English
WELLbinar: Child Care & Parenting — Children and Stress
Stress impacts children as young as seven years old. This WELLbinar outlines the causes and signs of stress. We'll discuss the techniques that will help children on an everyday basis.
Language offered: English
Language(s) offered: English
WELLbinar: Emotional Wellness — Prioritizing Self-Care
Join this WELLbinar to learn how to care for yourself while dealing with everyday challenges and issues.
Language offered: English
Language(s) offered: English
WELLbinar: How to Start Saving Today?
Many Canadians are aware of how important managing their money is, especially in these turbulent times. A lot of people today struggle with debt and are having a hard time saving for the future. This WELLbinar focuses on understanding credit and savings essentials. It covers debt management and explores the age old question of whether buying or renting might be right for you.
Language offered: English
Language(s) offered: English
WELLbinar: Disability & Neurodiversity — The Importance of Self-Care for Parents
This WELLbinar covers basic wellness, time management, getting support from professionals and finding child care resources to give you needed time for rejuvenation.
Language offered: English
Language(s) offered: English
WELLbinar: Aging & Adult Care — Alzheimer’s Disease and Dementia Care
In recognition of World Alzheimer's Month, this WELLbinar will cover the signs, symptoms and stages of dementia and Alzheimer’s disease, day-to-day caregiving techniques, how to communicate with a person with Alzheimer's, financial assistance and insurance and resources for caregivers. This WELLbinar will also cover brain health and the possible ways to prevent dementia and improve cognitive performance.
Language offered: English
Language(s) offered: English
WELLbinar: Where There’s a Will, There’s a Way
A will protects your assets and your family, yet about half of us don’t have a will or a power of attorney. During this informative WELLbinar you will find out what happens when you die without a will, what a power of attorney is and why we need one, how to minimize taxes at death and much more. This WELLbinar is best suited to anyone who wants to understand how to protect their assets and family as part of their overall financial plan.
Language offered: English
Language(s) offered: English
WELLbinar: Child Care & Parenting — Success in School
Learn which healthy habits are important and how to help teens deal with teachers and academics, peer pressure, discipline and more.
Language offered: English
Language(s) offered: English
Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.