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WELLbinar: Brain foods and stress solutions

Did you know specific food combinations can enhance or reduce your brain power and stress levels? This WELLbinar explains how various foods affect your brain and provides advice on how to eat to sharpen your brain power and lower your stress.

Language offered: English

Language(s) offered: English

WELLbinar: Saving: The essentials

Are you new to saving in a workplace plan? Need more information on the types of savings plans and how they work? When it comes to saving money there is a lot to think about. Understanding the types of savings plans and approaches is a great first step to investing in your future. This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

This session focuses on showing you the basics of savings plans and how to use them to meet your personal financial goals.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Connect with your money

Do you want to understand how to navigate your retirement and savings program with Sun Life? Please join us to explore the tools and services available to you. Learn how easy it is to take care of your account through mysunlife.ca and the Sun Life mobile app.

Language offered: English

Language(s) offered: English

WELLbinar: Review your financial roadmap

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Review your financial roadmap

When it comes to money, is your energy focused mostly on your day-to-day finances? That’s OK, but it's important for you to also build the right financial plan that can help guide you through your financial journey. In this WELLbinar you will learn about the importance of having a financial plan, how to build a financial roadmap that is right for you and ways to reduce taxes. This topic is best suited to anyone who needs a financial plan, whether you are just starting out or thinking about retirement.

Language offered: English

Language(s) offered: English

WELLbinar: Managing your money

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: English

Language(s) offered: English

WELLbinar: Managing your money

Many Canadians are aware of how important managing their money is. And at the same time, many also struggle with debt and have a hard time saving for the future. This WELLbinar focuses on understanding and defining your own personal priorities and goals, discusses tax efficiencies and how to protect your investments. This topic is best suited to anyone who needs help managing their savings.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Happiness: a Key to Life Satisfaction

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Language offered: English

Language(s) offered: English

WELLbinar: Happiness: a Key to Life Satisfaction

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Languages offered: English, Canadian French, Spanish, Portuguese

Language(s) offered: English, Canadian French, Spanish, Portuguese

WELLbinar: Happiness: a Key to Life Satisfaction

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Language offered: English

Language(s) offered: English

WELLbinar: Happiness: a Key to Life Satisfaction

What causes certain people to seem happier than others? Science suggests that each person has a range to experience happiness and that range is different for each person. This WELLbinar will describe how to follow certain principles to increase your happiness potential and live your life in the upper end of your happiness range.

Languages offered: English, Mandarin

Language(s) offered: English, Mandarin

WELLbinar: Investing: The essentials

Do you want to have a better sense of how investments in your retirement and savings plan works? Do you want to build more confidence when it comes to the money you are saving? This WELLbinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Investing: The essentials

Do you want to have a better sense of how investments in your retirement and savings plan works? Do you want to build more confidence when it comes to the money you are saving? This WELLbinar will introduce you to the basics of investing. A focus on fund types and investing styles will help you build a mix of funds that is right for you.

Language offered: English

Language(s) offered: English

WELLbinar: Investing: A closer look

Are you looking to build more knowledge when it comes to investing? Building on information from our WELLbinar series topic "Investing: The essentials" we take a closer look at a variety of investment topics. In this session, we will review the various risks, including economic and political, inflation, sector, currency and interest rate; active vs passive fund manager styles and how to deepen your knowledge using tools like Morningstar®. This WELLbinar is best suited to those that have attended the “Investing: The essentials” WELLbinar and for those who are looking to expand their knowledge and understanding of investment principles.

Language offered: Canadian French

Language(s) offered: Canadian French

WELLbinar: Investing: A closer look

Are you looking to build more knowledge when it comes to investing? Building on information from our WELLbinar series topic "Investing: The essentials" we take a closer look at a variety of investment topics. In this session, we will review the various risks, including economic and political, inflation, sector, currency and interest rate; active vs passive fund manager styles and how to deepen your knowledge using tools like Morningstar®. This WELLbinar is best suited to those that have attended the “Investing: The essentials” WELLbinar and for those who are looking to expand their knowledge and understanding of investment principles.

Language offered: English

Language(s) offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.