Hosted by HealthKick

Build a Perfect Bowl From grain bowls to stir fries — a meal in one bowl is so satisfying. You can make it a nutrient powerhouse, too, using ingredients you already have in your fridge and pantry. In this cooking demo, recipe developer and food writer Beth Lipton shows you how to make a delicious, healthy bowl bursting with good nutrition and flavor, regardless of your eating style, cooking level and fridge contents. Register in advance for this meeting. Registration fee $500 – $1,000.

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