Hosted by HealthKick

Aging is a natural life process, and we are now living longer than ever before. The question is how do we preserve longevity along with encouraging vitality? Lifestyle factors all contribute to how we can naturally age and still live a fun, healthy and meaningful life. During the presentation, we will highlight ways to be your healthiest self years from now, including a focus on lifestyle adjustments to prevent chronic diseases such as diabetes, heart disease, high cholesterol, osteoporosis and inflammation.

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