If you or someone you know is contemplating suicide, get help immediately by calling your local emergency number or Talk Suicide Canada at 833.456.4566.
Suicide Can Be Prevented
September is Suicide Prevention Month in Canada, and World Suicide Prevention Day is September 10 — both promote worldwide action to prevent suicides.
Every year, nearly a million people worldwide commit suicide and millions more attempt it. Each and every suicide is devastating and has a profound impact on those around them.
Here are some warning signs of suicidal behavior:
- Being sad or depressed most of the time
- Talking about suicide
- Withdrawing from family and friends
- Feeling hopeless
- Acting recklessly
Always take these signs seriously, and get help immediately. Learn more about what to do if you or someone you know is having suicidal thoughts.
Also, keep in mind that you and your household family members can access free and confidential mental health counseling through the GuidanceResources Employee Assistance Program (EAP). To speak with a counselor, call the EAP today at 800.497.9096. Or log in to the GuidanceResources website with Organization Web ID: AECOM — select the Canadian flag.