Throughout 2022, we challenge you to climb a mountain every month — in spirt, of course, by stepping your way to the summit. Each month you’ll need to take a few more daily steps more than you did the last month.
How to participate
- Log in to your Canada Well-Being program account on the Sprout platform, online or through the app. You’ll need to register first if you don’t already have an account.
- Each month, check the Explore tab for the new Mountain of the Month. You can join every month or just some months.
- Click Join Challenge.
- Take the amount of steps indicated in the challenge instructions to complete the summit.
- Have fun!
Encourage your colleagues and your spouse to take the monthly challenges with you!
Here’s a flyer with additional details.