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WELLbinar: Flow with Y7

April 12, 2021 @ 1:00 pm 1:30 pm PDT

Hosted by HealthKick

Open to all levels, Power Vinyasa links breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. This class is fully guided, omitting the “Flow On Your Own” portion found in Y7’s WeFlowHard® Vinyasa. Come prepared to flow, sweat and deepen your practice.

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Language offered: English

Please note that these events do not represent company-paid holidays. To learn more about AECOM’s holiday schedule, please review the Time-Off page on Ecosystem.