Emotional Eating: The Connection Between Mood and Food
November 18, 2020 @ 4:00 am – 5:00 am PST
Hosted by ComPsych
Eat when you’re hungry, stop when you’re full. Sounds easy, but it’s much more difficult to put into practice. This webinar will address the relationship between emotions and food consumption and how to retrain your body and mind to recognize the cues of hunger and combat emotional eating.
Registration coming soon.